The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)
The Self-Confidence Workbook: A Guide to Overco...
Author: Barbara Markway, Celia Ampel Knapp, Teresa Flynn
Tools to help you build self-confidence for a better life.

From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical, accessible strategies to help you bring out your ...

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The Self-Confidence Workbook: A Guide to Overco...

Tools to help you build self-confidence for a better life.

From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical, accessible strategies to help you bring out your ...

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